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Andrea Aquina v0:20/0:10r...24 row

1,926

Meters

8:00.0

Time

2:04.6

Pace

113

Calories

Rest Distance2,186
Rest Time11:40.0
Overall Distance4,112
Overall Time19:40.0
Average Watts181
Calories Per Hour922
Stroke Rate28
Stroke Count225
Drag Factor137

October 26, 2023 20:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,926 2:04.6 181 922 28
0:20.0 80 2:05.0 179 916 30
r: 0:10 34
0:20.0 79 2:06.5 173 893 30
r: 0:10 34
0:20.0 79 2:06.5 173 893 30
r: 0:10 35
0:20.0 81 2:03.4 186 940 27
r: 0:10 35
0:20.0 80 2:05.0 179 916 27
r: 0:10 35
0:20.0 82 2:01.9 193 964 27
r: 0:10 35
0:20.0 81 2:03.4 186 940 27
r: 0:10 34
0:20.0 79 2:06.5 173 893 27
r: 4:00 749
0:20.0 77 2:09.8 160 849 27
r: 0:10 35
0:20.0 78 2:08.2 166 871 27
r: 0:10 35
0:20.0 78 2:08.2 166 871 27
r: 0:10 36
0:20.0 80 2:05.0 179 916 27
r: 0:10 36
0:20.0 82 2:01.9 193 964 30
r: 0:10 36
0:20.0 80 2:05.0 179 916 27
r: 0:10 34
0:20.0 80 2:05.0 179 916 27
r: 0:10 36
0:20.0 82 2:01.9 193 964 27
r: 4:00 661
0:20.0 80 2:05.0 179 916 27
r: 0:10 36
0:20.0 81 2:03.4 186 940 30
r: 0:10 35
0:20.0 79 2:06.5 173 893 27
r: 0:10 37
0:20.0 81 2:03.4 186 940 27
r: 0:10 35
0:20.0 80 2:05.0 179 916 30
r: 0:10 34
0:20.0 82 2:01.9 193 964 30
r: 0:10 37
0:20.0 81 2:03.4 186 940 30
r: 0:10 36
0:20.0 82 2:01.9 193 964 30
r: 0:10 36
r2,186

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Workout Graph

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