Andrea Aquina 6x1000m/2:00r row
6,000
Meters
26:22.8
Time
2:11.9
Pace
359
Calories
122
Heart Rate
| Rest Distance | 791 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,791 |
| Overall Time | 38:22.8 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 130 |
April 04, 2022 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.8 | 6,000 | 2:11.9 | 153 | 824 | 22 | 122 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 22 | 63 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 22 | 87 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 23 | 120 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 22 | 152 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 22 | 153 |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 23 | 157 |
| r791 |
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Workout Graph
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