Andrea Aquina 3x2000m/3:00r row
6,000
Meters
25:56.8
Time
2:09.7
Pace
366
Calories
155
Heart Rate
| Rest Distance | 472 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,472 |
| Overall Time | 34:56.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 134 |
January 20, 2022 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.8 | 6,000 | 2:09.7 | 160 | 851 | 23 | 155 |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 22 | 147 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 22 | 157 |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 880 | 24 | 161 |
| r472 |
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Workout Graph
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