Andrea Aquina 5x5:00/2:00r row
5,484
Meters
25:00.0
Time
2:16.7
Pace
318
Calories
136
Heart Rate
| Rest Distance | 968 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,452 |
| Overall Time | 35:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 128 |
December 06, 2021 22:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,484 | 2:16.7 | 137 | 770 | 24 | 136 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 106 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 138 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 141 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 142 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 152 |
| r968 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
hartslag niet in app