Andrea Aquina 4x1500m/2:00r row
6,000
Meters
26:18.6
Time
2:11.5
Pace
362
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,086 |
| Overall Time | 34:18.6 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 758 |
October 13, 2021 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.6 | 6,000 | 2:11.5 | 154 | 829 | 29 | |
| 6:29.1 | 1,500 | 2:09.7 | 160 | 852 | 28 | |
| 6:31.6 | 1,500 | 2:10.5 | 157 | 841 | 29 | |
| 6:40.5 | 1,500 | 2:13.5 | 147 | 806 | 29 | |
| 6:37.5 | 1,500 | 2:12.5 | 150 | 817 | 29 | |
| r86 |
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Workout Graph
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