Deborah Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/11/22 |
15000m |
1:31:30.1 |
3:03.0 |
RowErg |
View workout
|
10/11/22 |
6:25 |
1,014m |
3:09.9 |
RowErg |
View workout
|
10/10/22 |
4:32 |
677m |
3:21.4 |
RowErg |
View workout
|
10/10/22 |
1:00:00 |
9,849m |
3:02.7 |
RowErg |
View workout
|
10/10/22 |
3:50 |
555m |
3:27.2 |
RowErg |
View workout
|
10/08/22 |
2:28 |
331m |
3:44.7 |
RowErg |
View workout
|
10/08/22 |
6:40 |
1,009m |
3:18.3 |
RowErg |
View workout
|
10/08/22 |
1:00:00 |
9,840m |
3:02.9 |
RowErg |
View workout
|
10/06/22 |
3:46 |
506m |
3:43.7 |
RowErg |
View workout
|
10/06/22 |
1:00:00 |
9,892m |
3:01.9 |
RowErg |
View workout
|
10/06/22 |
6:39 |
1,013m |
3:17.0 |
RowErg |
View workout
|
10/05/22 |
3:46 |
513m |
3:40.3 |
RowErg |
View workout
|
10/05/22 |
1:00:05 |
9,904m |
3:02.0 |
RowErg |
View workout
|
10/05/22 |
3:15 |
513m |
3:10.6 |
RowErg |
View workout
|
10/03/22 |
3:41 |
502m |
3:40.3 |
RowErg |
View workout
|
10/03/22 |
1:00:00 |
9,992m |
3:00.1 |
RowErg |
View workout
|
10/03/22 |
3:25 |
509m |
3:21.9 |
RowErg |
View workout
|
10/02/22 |
1:04 |
117m |
4:35.6 |
RowErg |
View workout
|
10/02/22 |
6:48 |
1,013m |
3:21.4 |
RowErg |
View workout
|
10/02/22 |
3x2000m/2:00r |
31:38.8 |
2:38.2 |
RowErg |
View workout
|
10/02/22 |
6:15 |
1,009m |
3:06.2 |
RowErg |
View workout
|
09/30/22 |
699m |
4:40.2 |
3:20.4 |
RowErg |
View workout
|
09/30/22 |
10000m |
58:20.0 |
2:55.0 |
RowErg |
View workout
|
09/30/22 |
6:30 |
1,036m |
3:08.5 |
RowErg |
View workout
|
09/27/22 |
31:01 |
5,286m |
2:56.0 |
RowErg |
View workout
|