Deborah Smith 2:00 row
297
Meters
2:00.0
Time
3:22.0
Pace
14
Calories
122
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 87 |
February 04, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 297 | 3:22.0 | 42 | 446 | 20 | 122 |
| 1:00.0 | 145 | 3:26.8 | 40 | 436 | 20 | 119 |
| 2:00.0 | 152 | 3:17.3 | 46 | 456 | 20 | 125 |
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Workout Graph
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