Deborah Smith 1:04 row
147
Meters
1:04.5
Time
3:39.3
Pace
7
Calories
105
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 16 |
| Stroke Count | 15 |
| Drag Factor | 89 |
February 04, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.5 | 147 | 3:39.3 | 33 | 414 | 16 | 105 |
| 1:04.5 | 147 | 3:39.3 | 33 | 414 | 16 | 105 |
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Workout Graph
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