Deborah Smith 2:00 row
284
Meters
2:00.0
Time
3:31.2
Pace
13
Calories
120
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 83 |
January 06, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 284 | 3:31.2 | 37 | 427 | 17 | 120 |
| 1:00.0 | 139 | 3:35.8 | 35 | 419 | 18 | 120 |
| 2:00.0 | 146 | 3:25.4 | 40 | 438 | 17 | 120 |
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Workout Graph
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