Deborah Smith 5:05 row
766
Meters
5:05.6
Time
3:19.4
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 89 |
January 01, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 766 | 3:19.4 | 44 | 451 | 17 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 18 |
| 5:05.6 | 12 | 3:53.3 | 28 | 394 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.