Deborah Smith 5:57 row
1,014
Meters
5:57.1
Time
2:56.0
Pace
51
Calories
138
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
March 08, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.1 | 1,014 | 2:56.0 | 64 | 520 | 24 | 138 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 24 | 135 |
| 5:57.1 | 175 | 2:43.1 | 81 | 577 | 26 | 142 |
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Workout Graph
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