Deborah Smith 5:01 row
795
Meters
5:01.6
Time
3:09.6
Pace
39
Calories
112
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 82 |
June 19, 2022 20:23:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 795 | 3:09.6 | 51 | 476 | 19 | 112 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 20 | 119 |
| 5:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 119 |
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Workout Graph
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