Deborah Smith 2:07 row
306
Meters
2:07.3
Time
3:28.0
Pace
13
Calories
104
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 81 |
June 14, 2022 11:28:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 306 | 3:28.0 | 39 | 433 | 19 | 104 |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 21 | 107 |
| 2:00.0 | 154 | 3:14.8 | 47 | 462 | 20 | 117 |
| 2:07.3 | 15 | 4:03.3 | 24 | 383 | 9 | 113 |
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Workout Graph
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