Deborah Smith 5:00 row
721
Meters
5:00.7
Time
3:28.5
Pace
36
Calories
115
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 81 |
June 11, 2022 11:11:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 721 | 3:28.5 | 39 | 432 | 17 | 115 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 18 | 114 |
| 5:00.7 | 1 | 5:50.0 | 8 | 328 | 0 | 114 |
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Workout Graph
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