Deborah Smith 6:41 row
1,011
Meters
6:41.7
Time
3:18.6
Pace
50
Calories
118
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 79 |
May 04, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.7 | 1,011 | 3:18.6 | 45 | 453 | 20 | 118 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 20 | 115 |
| 6:41.7 | 271 | 3:07.6 | 53 | 482 | 20 | 121 |
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Workout Graph
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