Deborah Smith 3:56 row
512
Meters
3:56.6
Time
3:51.0
Pace
26
Calories
92
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 16 |
| Stroke Count | 64 |
| Drag Factor | 91 |
February 28, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.6 | 512 | 3:51.0 | 28 | 397 | 16 | 92 |
| 3:56.6 | 512 | 3:51.0 | 28 | 397 | 16 | 92 |
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Workout Graph
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