A Du 16:31 row
3,512
Meters
16:31.0
Time
2:21.0
Pace
200
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 286 |
| Drag Factor | 94 |
March 04, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.0 | 3,512 | 2:21.0 | 125 | 728 | 17 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 17 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 |
| 16:31.0 | 329 | 2:18.2 | 132 | 755 | 17 |
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Workout Graph
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