A Du 16:02 row
3,568
Meters
16:02.2
Time
2:14.8
Pace
210
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 272 |
| Drag Factor | 95 |
September 27, 2022 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.2 | 3,568 | 2:14.8 | 143 | 791 | 17 | 144 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 17 | 131 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 16 | 138 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 18 | 151 |
| 16:02.0 | 245 | 2:06.5 | 173 | 894 | 16 | 154 |
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Workout Graph
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