A Du 30:00 row
6,585
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 505 |
| Drag Factor | 94 |
August 30, 2022 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,585 | 2:16.6 | 137 | 771 | 17 | 154 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 17 | 143 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 17 | 153 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 17 | 157 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 17 | 155 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 777 | 17 | 162 |
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Workout Graph
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