A Du 15:03 row
3,392
Meters
15:03.9
Time
2:13.2
Pace
202
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
May 27, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,392 | 2:13.2 | 148 | 809 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 15:03.9 | 5 | 6:30.0 | 6 | 320 |