A Du 8:55 row
1,808
Meters
8:55.4
Time
2:28.0
Pace
99
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
May 05, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.4 | 1,808 | 2:28.0 | 108 | 671 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 8:55.4 | 792 | 2:28.6 | 107 | 667 | 22 |