A Du 12:33 row
2,014
Meters
12:33.2
Time
3:06.9
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 31 |
| Drag Factor | 179 |
April 26, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.2 | 2,014 | 3:06.9 | 54 | 484 | 31 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 30 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 33 |
| 12:33.2 | 417 | 3:03.6 | 56 | 494 | 33 |