A Du 21:38 row
5,009
Meters
21:38.5
Time
2:09.6
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 106 |
March 12, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.5 | 5,009 | 2:09.6 | 161 | 853 | 20 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 |
| 21:38.0 | 423 | 1:55.8 | 225 | 1074 | 24 |
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Workout Graph
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