A Du 7:04 row
1,191
Meters
7:04.7
Time
2:58.2
Pace
59
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
November 30, 2021 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.7 | 1,191 | 2:58.2 | 62 | 512 | 18 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 18 |
| 7:04.7 | 351 | 2:57.6 | 62 | 514 | 19 |