A Du 16:56 row
3,273
Meters
16:56.4
Time
2:35.2
Pace
174
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 34 |
| Drag Factor | 105 |
October 10, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.4 | 3,273 | 2:35.2 | 93 | 621 | 34 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 35 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 35 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 35 |
| 16:56.4 | 357 | 2:43.0 | 81 | 578 | 33 |