A Du 5:29 row
1,131
Meters
5:29.3
Time
2:25.5
Pace
62
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 36 |
| Drag Factor | 115 |
September 11, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.3 | 1,131 | 2:25.5 | 113 | 690 | 36 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 37 |
| 5:29.3 | 99 | 2:27.9 | 108 | 671 | 31 |