A Du 30:18 row
6,126
Meters
30:18.9
Time
2:28.4
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Drag Factor | 111 |
March 24, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.9 | 6,126 | 2:28.4 | 107 | 668 | 33 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 32 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 32 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 32 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 36 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 34 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 34 |
| 30:18.9 | 62 | 2:32.4 | 99 | 640 | 25 |