A Du 5:12 row
1,044
Meters
5:12.1
Time
2:29.4
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
March 14, 2021 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 1,044 | 2:29.4 | 105 | 660 | 31 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 32 |
| 5:12.1 | 36 | 2:48.0 | 74 | 553 | 20 |