A Du 22:29 row
5,043
Meters
22:29.4
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 115 |
December 18, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.4 | 5,043 | 2:13.7 | 146 | 802 | 18 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 17 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 17 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 |
| 22:29.0 | 560 | 2:13.0 | 149 | 811 | 18 |
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Workout Graph
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