A Du 11:30 row
2,550
Meters
11:30.8
Time
2:15.4
Pace
151
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 88 |
August 07, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.8 | 2,550 | 2:15.4 | 141 | 784 | 17 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 18 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 |
| 11:30.7 | 273 | 2:46.1 | 76 | 562 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.