A Du 3295m row
3,295
Meters
15:15.6
Time
2:18.9
Pace
190
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 91 |
July 26, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.6 | 3,295 | 2:18.9 | 130 | 749 | 17 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 18 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 17 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 761 | 17 |
| 1:22.2 | 3,295 | 2:19.3 | 129 | 745 | 16 |
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Workout Graph
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