A Du 3349m row
3,349
Meters
15:04.4
Time
2:15.0
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 92 |
July 21, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,349 | 2:15.0 | 142 | 789 | 16 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 17 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 16 |
| 4:28.6 | 3,000 | 2:14.3 | 144 | 797 | 16 |
| 1:34.1 | 3,349 | 2:14.8 | 143 | 791 | 16 |
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Workout Graph
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