Steven Yun 2x15:00/2:00r row
6,943
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
184
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,982 |
| Overall Time | 34:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 114 |
March 19, 2025 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,943 | 2:09.6 | 161 | 853 | 21 | 184 |
| 15:00.0 | 3,442 | 2:10.7 | 157 | 839 | 21 | 183 |
| 15:00.0 | 3,501 | 2:08.5 | 165 | 867 | 22 | 185 |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.