Steven Yun 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 114 |
February 26, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 21 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 21 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 21 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 22 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 22 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 23 |
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Workout Graph
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