Steven Yun 20:00 row
4,356
Meters
20:00.0
Time
2:17.7
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 114 |
January 14, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,356 | 2:17.7 | 134 | 760 | 21 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 21 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 22 |
| 12:00.0 | 853 | 2:20.6 | 126 | 732 | 21 |
| 16:00.0 | 879 | 2:16.5 | 138 | 773 | 21 |
| 20:00.0 | 899 | 2:13.4 | 147 | 806 | 22 |
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Workout Graph
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