Steven Yun 2x20:00/2:00r row
9,634
Meters
40:00.0
Time
2:04.5
Pace
614
Calories
172
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,691 |
| Overall Time | 44:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
| Drag Factor | 123 |
May 17, 2022 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,634 | 2:04.5 | 181 | 923 | 22 | 172 |
| 20:00.0 | 4,816 | 2:04.5 | 181 | 922 | 21 | 170 |
| 20:00.0 | 4,818 | 2:04.5 | 181 | 923 | 22 | 174 |
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.