Steven Yun 2x20:00/2:00r row
9,609
Meters
40:00.0
Time
2:04.8
Pace
612
Calories
175
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,674 |
| Overall Time | 44:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 123 |
April 11, 2022 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,609 | 2:04.8 | 180 | 918 | 22 | 175 |
| 20:00.0 | 4,804 | 2:04.8 | 180 | 918 | 22 | 172 |
| 20:00.0 | 4,805 | 2:04.8 | 180 | 918 | 22 | 177 |
| r65 |
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Workout Graph
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