Steven Yun 3x10:00/2:00r row
6,418
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,542 |
| Overall Time | 36:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 104 |
November 10, 2025 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,418 | 2:20.2 | 127 | 736 | 20 | |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 20 | |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 21 | |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 21 | |
| r124 |
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Workout Graph
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