Steven Yun 23:07 row
5,124
Meters
23:07.9
Time
2:15.4
Pace
301
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 114 |
June 27, 2025 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.9 | 5,124 | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 23:07.9 | 705 | 2:13.2 | 148 | 808 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.