Steven Yun 3x15:00/2:00r row
10,003
Meters
45:00.0
Time
2:14.9
Pace
591
Calories
158
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,062 |
| Overall Time | 51:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 112 |
May 22, 2025 15:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,003 | 2:14.9 | 142 | 790 | 20 | 158 |
| 15:00.0 | 3,339 | 2:14.7 | 143 | 792 | 20 | 154 |
| 15:00.0 | 3,319 | 2:15.5 | 140 | 783 | 20 | 154 |
| 15:00.0 | 3,345 | 2:14.5 | 144 | 794 | 21 | 168 |
| r59 |
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Workout Graph
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