Steven Yun 20:00 row
4,776
Meters
20:00.0
Time
2:05.6
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 135 |
May 10, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,776 | 2:05.6 | 177 | 907 | 18 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 19 |
| 8:00.0 | 949 | 2:06.4 | 173 | 895 | 19 |
| 12:00.0 | 946 | 2:06.8 | 171 | 890 | 18 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 18 |
| 20:00.0 | 1,001 | 1:59.8 | 203 | 999 | 19 |
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Workout Graph
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