Steven Yun 3x15:00/2:00r row
9,919
Meters
45:00.0
Time
2:16.1
Pace
582
Calories
159
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,992 |
| Overall Time | 51:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 114 |
April 29, 2025 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,919 | 2:16.1 | 139 | 777 | 20 | 159 |
| 15:00.0 | 3,287 | 2:16.9 | 136 | 769 | 20 | 159 |
| 15:00.0 | 3,308 | 2:16.0 | 139 | 778 | 21 | 161 |
| 15:00.0 | 3,324 | 2:15.3 | 141 | 785 | 21 | 157 |
| r73 |
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Workout Graph
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