Steven Yun 3x9:00/1:00r row
6,666
Meters
27:00.0
Time
2:01.5
Pace
435
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,733 |
| Overall Time | 30:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 113 |
April 26, 2025 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,666 | 2:01.5 | 195 | 971 | 24 | |
| 9:00.0 | 2,186 | 2:03.5 | 186 | 939 | 24 | |
| 9:00.0 | 2,194 | 2:03.0 | 188 | 946 | 24 | |
| 9:00.0 | 2,287 | 1:58.0 | 213 | 1032 | 24 | |
| r67 |
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Workout Graph
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