Steven Yun 40:01 row
8,734
Meters
40:01.5
Time
2:17.4
Pace
506
Calories
166
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 116 |
April 23, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.5 | 8,734 | 2:17.4 | 135 | 763 | 20 | 166 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 152 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 163 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 167 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 170 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 168 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 171 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 171 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 170 |
| 40:01.5 | 5 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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