Steven Yun 2x15:00/2:00r row
6,600
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
172
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,658 |
| Overall Time | 34:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 115 |
April 21, 2025 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,600 | 2:16.3 | 138 | 775 | 21 | 172 |
| 15:00.0 | 3,300 | 2:16.3 | 138 | 775 | 21 | 171 |
| 15:00.0 | 3,300 | 2:16.3 | 138 | 775 | 21 | 173 |
| r58 |
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Workout Graph
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