Steven Yun 2x15:00/2:00r row
6,598
Meters
30:00.0
Time
2:16.4
Pace
387
Calories
164
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,662 |
| Overall Time | 34:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 114 |
April 01, 2025 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,598 | 2:16.4 | 138 | 774 | 21 | 164 |
| 15:00.0 | 3,276 | 2:17.3 | 135 | 764 | 21 | 163 |
| 15:00.0 | 3,323 | 2:15.4 | 141 | 785 | 21 | 165 |
| r64 |
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Workout Graph
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