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Evan Neumann v0:20/0:10r...24 row

2,249

Meters

8:00.0

Time

1:46.7

Pace

166

Calories

175

Heart Rate

Rest Distance1,335
Rest Time11:40.0
Overall Distance3,584
Overall Time19:40.0
Average Watts288
Calories Per Hour1291
Stroke Rate39
Stroke Count457
Drag Factor130

March 27, 2025 08:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,249 1:46.7 288 1291 39 175
0:20.0 90 1:51.1 255 1178 36 152
r: 0:10 35
0:20.0 91 1:49.8 264 1207 36 165
r: 0:10 33
0:20.0 93 1:47.5 282 1268 36 171
r: 0:10 33
0:20.0 93 1:47.5 282 1268 39 175
r: 0:10 29
0:20.0 94 1:46.3 291 1300 39 179
r: 0:10 32
0:20.0 94 1:46.3 291 1300 39 179
r: 0:10 31
0:20.0 93 1:47.5 282 1268 39 181
r: 0:10 27
0:20.0 93 1:47.5 282 1268 39 180
r: 4:00 466
0:20.0 93 1:47.5 282 1268 36 159
r: 0:10 33
0:20.0 95 1:45.2 300 1332 39 170
r: 0:10 29
0:20.0 94 1:46.3 291 1300 39 174
r: 0:10 32
0:20.0 94 1:46.3 291 1300 39 178
r: 0:10 29
0:20.0 93 1:47.5 282 1268 39 179
r: 0:10 22
0:20.0 94 1:46.3 291 1300 39 179
r: 0:10 30
0:20.0 94 1:46.3 291 1300 39 181
r: 0:10 28
0:20.0 94 1:46.3 291 1300 42 183
r: 4:00 205
0:20.0 93 1:47.5 282 1268 36 162
r: 0:10 35
0:20.0 95 1:45.2 300 1332 39 170
r: 0:10 32
0:20.0 95 1:45.2 300 1332 39 176
r: 0:10 34
0:20.0 94 1:46.3 291 1300 39 179
r: 0:10 30
0:20.0 94 1:46.3 291 1300 42 181
r: 0:10 31
0:20.0 95 1:45.2 300 1332 42 182
r: 0:10 25
0:20.0 95 1:45.2 300 1332 42 182
r: 0:10 26
0:20.0 97 1:43.0 319 1399 42 183
r: 0:10 28
r1,335

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