Evan Neumann 2x20:00/3:00r row
9,497
Meters
40:00.0
Time
2:06.3
Pace
623
Calories
177
Heart Rate
| Rest Distance | 381 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,878 |
| Overall Time | 46:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 133 |
March 21, 2025 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,497 | 2:06.3 | 173 | 897 | 19 | 177 |
| 20:00.0 | 4,958 | 2:01.0 | 197 | 979 | 20 | 179 |
| 20:00.0 | 4,538 | 2:12.2 | 151 | 821 | 19 | 175 |
| r381 |
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Workout Graph
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