Evan Neumann 1x20:00/3:00r row
4,685
Meters
20:00.0
Time
2:08.0
Pace
291
Calories
162
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,698 |
| Overall Time | 23:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 132 |
March 17, 2025 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,685 | 2:08.0 | 167 | 873 | 20 | 162 |
| 20:00.0 | 4,684 | 2:08.0 | 167 | 873 | 20 | 162 |
| r13 |
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Workout Graph
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