Evan Neumann v1500m/2:00r...5 BikeErg
7,500
Meters
13:18.4
Time
1:46.4
Pace
286
Calories
184
Heart Rate
| Rest Distance | 3,467 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,967 |
| Overall Time | 23:18.4 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| RPM | 73 |
| Revolution Count | 1440 |
| Power/kg | 2.98 |
| Drag Factor | 150 |
February 12, 2025 09:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:18.4 | 7,500 | 1:46.4 | 290 | 1298 | 73 | 184 | |
| 2:38.2 | 1,500 | 1:45.4 | 298 | 1326 | 74 | 183 | |
| r: 2:00 | 727 | ||||||
| 2:42.4 | 1,500 | 1:48.2 | 276 | 1249 | 72 | 180 | |
| r: 2:00 | 610 | ||||||
| 2:38.0 | 1,500 | 1:45.3 | 299 | 1330 | 74 | 186 | |
| r: 2:00 | 690 | ||||||
| 2:40.8 | 1,500 | 1:47.2 | 284 | 1277 | 73 | 186 | |
| r: 2:00 | 775 | ||||||
| 2:39.0 | 1,500 | 1:46.0 | 294 | 1311 | 74 | 188 | |
| r: 2:00 | 665 | ||||||
| r3,467 |
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Workout Graph
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